Navigating Menopause: The Importance of Self-Care and Community for Women

Written on 04/27/2023
katelyn@tinamcdermott.com


If you are women going through menopause, always remember to prioritize self-care and connect with like-minded individuals. Whether starting a new hobby or joining a book club in your community, there are many opportunities to put yourself first.

Another opportunity is joining a women-only cruise where you can attend workshops, and take time for relaxation and adventure. This adventures can contribute to a journey of empowerment and personal growth. Our next cruise sets sail August 13-20, 2023 to Alaska from Seattle. For more information, Call Gwen - 425-864-4465