Sustainable Fitness

Written on 02/08/2023
Karen Rae


9O Day Better Body Challenge Program to get in shape and feel confident. 

90-Day Virtual Challenge Program with Bonus add-on of High Protein Recipe Packet
  • 15 Minute Goal Planning Session
  • Meal Plan & Shopping List
  • Weekly Check-In
  • Habit Training
  • Strength & Cardio Programs
  • Monthly Accountability
Bonus: High Protein Recipe Packet

Sign up here to start YOUR 90 Days to a Better Body! https://kellyfennelly.com/2021-services/

Is This YOU? 

Are you frustrated with finding the time and personal attention with your fitness?

Do you have injuries that need custom help?

Are you unable to travel or have mobility issues?

Are you paying for a gym membership that you never use?

 

YOU Are Not Alone! 

My clients have said these exact statements to me more times than I can count.

There is never enough time to workout. Frustration over lack of health and fitness customization.

Past or current injuries make some exercises harder to do or even impossible.

Many are even scared to start working out fearful of being shamed or they will look foolish in front of others.

Helping you get the most out of your health & wellness for over 20 years.



Hi,I’m KELLY!

For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance!

My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related.

You’re not alone in your journey. Many of my past clients found a hard time committing to their health and fitness goals. What changed the game?

They decided to welcome health into their lifestyle that inevitably transformed them into happier people.

I am here to support you and help you reach your health and fitness goals for the better! Let’s get started today!

Aside from my health and fitness life, I work with nonprofits, contribute to my community as much as I can and I love being the first to get up and dance at a party!

Connect with Kelly:  email kellyffennelly@gmail.com or call/text 425-4443-9491



Real Results

Together, we will help you drop those pesky pounds, fit, healthy, nutritious meals (from Keto to Paleo, Vegan, and everything in between!)

Kelly’s got you covered, from your grocery list, and create a workout to help you achieve your weight goal.

Get Real Actionable Tips in our Newsletter 



Private One-on-One Coaching

Restore your health through 1-1 nutrition and exercise through a 100% individualized plan and support.

 

Virtual Bootcamps and Apps

Designed specifically to fit your goals whether in the gym or at home. Maximize your workouts no matter where you are!

 

On Demand Programs

Our meal and fitness on-demand plans remove all the guesswork so you achieve your goals!