The Part of Forgiveness We Forget About - It's Never About Them

Encore episode with Brenda Reiss, Forgiveness Coach, and a throw back to season 1. This is an episode that I received such lovely responses to. And forgiveness is up in so many places.Our style and approach have changed a little, but this content is gold.Forgiveness isn’t about letting anyone off the hook—it’s about setting yourself free.In this raw and soulful conversation, forgiveness and grief coach Brenda Reiss joins Sheila to explore what it really takes to release resentment, shame, and self-blame. From bathroom floor moments to radical self-trust, they unpack how healing begins not with perfection—but with willingness.💔 Why self-forgiveness feels impossible (and how to shift it)🧠 What your body knows before your brain does🔥 The moment you realize: “This pain is mine—and so is the power to transform it”If you’ve ever felt stuck in your story, this episode is your permission to start again—with grace, grit, and a whole lot of truth.👉 Subscribe and drop a comment: What are you ready to let go of?#Forgiveness #GriefHealing #SelfTrust #CrazyBeautifulTruth #SheilaDelaney #BrendaReiss #Podcast