What if grief isn't just about death — but about every future you imagined and lost?
We open season 3 with Sheila Delaney joined by Dr. Megan Shen, TEDx speaker and social psychologist specializing in grief. She redefines what we're actually carrying, what grief actually is, why we go numb, and what it takes to love yourself back into life.
Dr. Shen has been featured in Forbes, USA Today, Huffington Post, NPR and CBS News. Find and follow her work at:
- Light in the Wound on Substack: meganshen.substack.com
- How to Grow Hope on Psychology Today: psychologytoday.com/us/blog/how-to-grow-hope
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